The Gut Makeover is a meal plan designed to fit both men and women struggling with IBS or due to other stomach-related issues have the need for an anti-inflammatory reboot . You have several recipes and meal suggestions to choose from, all calculated in order for you to keep track of your calorie intake.
• Improve gut health
• Increase energy levels
• Support healthy yet efficient weight loss
• Easy recipes – no excessive planning
• Various recipes and meal suggestions to choose from
• A daily intake around 1500 kcal
• Tips on snacks
Read more about the Gut Makeover challenge: https://rcsnfitness.com/product/the-gut-makeover/