Rip me up! Challenge

10 week bodybuilding routine designed for men

"This is one of the best things I have ever done. My PT has helped me achieve my goals so far and I have realized that I love training! The workouts are fun and challenging and the support is both motivational and encouraging. I finished the program and then started all over again from session 1. You can do it over and over without getting bored!"

"I never thought it would be this easy to transform yourself. For the first time in my life I see some cuts!"

• Workout plan divided into three phases
• Progressive workouts with varying intensity and frequency
• Email follow-ups
• Healthy and varied recipes
• Tips on snacks
• Guidance in the jungle of supplements
• Personal access to our coaches
• Support and inspiration in our community on Facebook

Read more and sign up for the challenge here: https://rcsnfitness.com/product/rip-me-up/

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