Hugo Svensson, Sweden:
“As a former competitor in classic bodybuilding I’m used to train hard and manage food and nutrition.
When I stopped competing and my days filled up with work and other stuff I noticed that my motivation and joy for going to the gym dropped.
Linda Ericson and RCSN Fitness helped me get my motivation back after introducing me to the “Rip me up!” challenge. The program has lots of variation and it helped me to get back on track with both training and nutrition. I would say that the Rip me up! challenge is more than enough for people willing to train hard and wanting to change their physique. This program is for sure suitable for competitive athletes as well.”
Included in the Rip me up! challenge:
• Workout plan divided into three phases
• Progressive workouts with varying intensity and frequency
• Email follow-ups
• Healthy and varied recipes
• Tips on snacks
• Guidance in the jungle of supplements
• Personal access to our coaches
• Support and inspiration in our community on Facebook
We are psyched to see you join us, no matter latitude and current physical state!
Startups run immediately after purchase.