Toned in 10 weeks - Female bodybuilding routine

Amy Feldman, Pennsylvania:   "I had a sedentary desk job and couldn't even imagine something as dull as eating. I came across RCSN Fitness on Facebook and thought I’d give one of their online fitness challenges a shot. I completely fell in love with training after the “30 days to fit challenge” and decided to step up and try on the “Toned in 10 weeks”. Even though the home workouts had given me a solid foundation of functional strength I said to the coach before signing up for the next challenge: “So listen, I am not a bodybuilder…”, and she quickly replied: “But do you have a reason not to train like one?”.   10 weeks later I only have one thing to say. If you are curious about strength training and want to see what an inside-out transformation looks like after 10 weeks – this is where you should begin."     Included in the Toned in 10 weeks challenge: • Workout plan divided into three phases • Progressive workouts with varying intensity and frequency • Email follow-ups • Healthy and varied recipes • Tips on snacks • Guidance in the jungle of supplements • Personal access to our coaches • Support and inspiration in our community on Facebook   We are psyched to see you join us, no matter latitude and current physical state! Startups run immediately after purchase.     Read more and sign up here: https://rcsnfitness.com/product/toned-in-10-weeks/