Check out the latest article from our writer @reallyderekross!
Fitness Accountability: The Weekend Runner
"There are times as a runner when you can feel that all of your hard work is paying off. Your training schedule which includes speed work, hills, and long distance runs is now a part of who you are. Overall, it’s a good feeling to be operating at an optimal level as a runner. But wait, there’s more. Why stop there? This amazing body of yours is now a mean running machine, so why save it for a few races out of the year. Let us all bask in your running glory."
Continue reading:
https://rcsnfitness.com/fitness-accountability-the-weekend-runner/
