Free YinYoga Challenge!
Restore both mind and body with this meditative form of yoga, thoroughly instructed by our amazing guest instructor Susanne Bergström.
• 3 sequences that serve 3 different purposes • A total of 20 instructed and illustrated positions Combine and vary these as you like later on • Guidance in the general importance of practicing yoga and the specific benefits of Yin yoga Increased joint mobility, reduced anxiety, improved digestion, better posture... DM us and we'll hook you up with the link for registration right away! Home: www.rcsnfitness.com Contact: info@rcsnfitness.com
Restore both mind and body with this meditative form of yoga, thoroughly instructed by our amazing guest instructor Susanne Bergström.
• 3 sequences that serve 3 different purposes • A total of 20 instructed and illustrated positions Combine and vary these as you like later on • Guidance in the general importance of practicing yoga and the specific benefits of Yin yoga Increased joint mobility, reduced anxiety, improved digestion, better posture... DM us and we'll hook you up with the link for registration right away! Home: www.rcsnfitness.com Contact: info@rcsnfitness.com